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THE WEIGHT LOSS BLUEPRINT

A clear plan.
Personal support.

Eight weeks. Four one-to-one visits. Build a weight loss routine with personalized guidance, practical tools, and a registered dietitian alongside you.

Book your first visitAsk about the program
An everyday meal with chicken, beans, rice, and vegetables
WAYS TO WORK WITH US

Choose your
level of support.

Choose individual appointments or the Weight Loss Blueprint. EatLove is an optional meal-planning add-on purchased separately.

PERSONALIZED APPOINTMENTS

One-to-one
nutrition care

Meet privately with a registered dietitian for care built around your health and goals.

  • Initial consultation and follow-up visits
  • Weight loss, GLP-1, bariatric & family care
  • Disease management & medical nutrition therapy
  • Weight gain and nutrition restoration
  • Personal nutrition goals and education
  • Dietitian-provided meal plans & shopping lists
  • Practice Better patient portal access

Insurance and self-pay options. We help check your benefits.

Book an appointment
8 WEEKS · 4 PERSONAL VISITS

The Weight Loss
Blueprint

A structured way to build your routine with one-to-one support throughout the program.

  • Four one-to-one dietitian consultations
  • Personal calorie and protein goals
  • Education, dietitian-provided meal plans & shopping lists
  • Trackers, guides & patient portal access
  • GLP-1 nutrition support when relevant

Your appointments are part of the Blueprint. EatLove is an optional add-on purchased separately.

Book a Blueprint visit
OPTIONAL MEAL-PLANNING MEMBERSHIP

EatLove
membership

$29/month
or $145/year
7 months free with annual billing

12 months for the price of 5 at $29/month. Billed $145 yearly.

More meal ideas and variety, with ongoing meal-planning tools in EatLove.

  • Meal-planning and recipe ideas
  • Grocery-planning tools
  • A convenient app for everyday choices

A separate optional add-on, not included in the Weight Loss Blueprint. One-to-one consultations are booked separately.

Explore membership
ONE PROGRAM. YOUR OWN PLAN.

Your life.
Your Blueprint.

Your appointments are the foundation of this program. We work together on routines, food choices, and goals that fit your health, preferences, and schedule.

Taking a GLP-1 medication? Your Blueprint can include nutrition support for appetite changes, protein goals, meal timing, and food tolerance alongside your prescriber’s treatment plan.

Available for general weight loss and GLP-1 nutrition support. We personalize the plan at your first visit.

Included in your Blueprint

  • Four one-to-one dietitian appointments over eight weeks
  • Personal calorie and protein goals
  • Nutrition education and routine building
  • Dietitian-provided meal plans, recipes, and shopping lists
  • Guides and trackers for everyday decisions
  • Practice Better patient portal access

EatLove is an optional subscription purchased separately; it is not included in the Weight Loss Blueprint.

We’ll confirm visit costs and any available insurance benefits before you start.

A ROUTINE YOU CAN BUILD ON

Four visits.
Meaningful next steps.

Each visit builds on your progress. Your dietitian adjusts the focus to what you need.

01

Start with you

Talk through your health, daily routine, food preferences, and personal goals.

02

Make meals easier

Put your targets into practice with meal ideas, shopping lists, and simple routines.

03

Find your rhythm

Work through busy days, restaurant meals, appetite changes, and the habits that need support.

04

Plan what’s next

Review your progress and map out the support and routines you want to continue.

OPTIONAL EXTRA

More meal ideas.
Less planning.

Add EatLove for $29/month or $145/year. The annual plan gives you 12 months for the price of five at the monthly rate—7 months free. This optional add-on is purchased separately from the Weight Loss Blueprint.

See membership details
LET’S TAKE THE NEXT STEP

Your routine starts
with a conversation.

Book your first one-to-one visit and ask our team about the Weight Loss Blueprint.

Find your dietitian

Virtual visits · English & Spanish

Or call (956) 217-5113