Our Services

 
 
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Weight Loss

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Bariatric

The Weight Loss Blueprint!

  • Initial Consultation!

    1 to 1 Online Consultation with Dietitian

    Weight Loss Education

    Meal plans & Shopping List

    Access to App

    Food-Mood-Lifestyle Tracker Journals

    UNLIMITED Private Messaging

    ACCESS Support Group

  • The Weight Loss Blueprint!

    BI-WEEKLY 1 to 1 Sessions.

    3 Month Package Include: 6 sessions

    WEEKLY Check-Ins (via Dietitian created forms)

    Personal Nutrition Needs

    TARGETS and GOALS (Set by Dietitian)

    Access to APP.

    Food-Mood-Lifestyle Tracker JOURNALS

    Analysis of journals with FEEDBACK.

    UNILIMITED Private Messaging.

    ACCESS Support Group

  • The Weight Loss Membership Service!

    MONTHLY Subscription.

    Weight Loss Education

    WEEKLY Check-Ins (via Dietitian created forms)

    Personal Nutrition Needs

    TARGETS and GOALS (Set by Dietitian)

    Access to APP.

    Food-Mood-Lifestyle Tracker JOURNALS

    Analysis of journals with FEEDBACK.

    UNILIMITED Private Messaging.

    ACCESS Support Group

“I recommend following the steps below to develop and promote successful nutrition habits related to bariatric surgery!”

— Isaac Anzaldua RDN, CSOWM, MBA

The Bariatric Diet Framework

  • STEP 1: Bariatric Pre-surgery Clearance!

    1 to 1 Online Consultation with Dietitian

    Pre & Post Surgery Nutrition Education

    Meal plans, Shopping List, Recipes

    Access to APP

    Food-Mood-Lifestyle Tracker JOURNALS

    UNLIMITED Private Messaging

    ACCESS Support Group

  • STEP 2: Post-Bariatric Surgery!

    BI-WEEKLY 1 to 1 Sessions.

    3 Month Package Include: 6 sessions

    WEEKLY MEAL PLANS

    WEEKLY Check-Ins (via Dietitian created forms)

    Post Surgery Nutrition EDUCATION

    PERSONAL nutrition needs

    TARGETS and GOALS (Set by Dietitian)

    Access to Meal Planning APP.

    Food-Mood-Lifestyle Tracker JOURNALS

    UNILIMITED Private Messaging.

    ACCESS Support Group

  • STEP 3: Post-Surgery Membership Service!

    Recommended for Bariatric Regular Diet Stage and Beyond!

    MONTHLY Subscription.

    WEEKLY MEAL PLANS

    RESTAURANT smart options!

    WEEKLY Check-Ins (via Dietitian created forms)

    Post Surgery Nutrition EDUCATION

    PERSONAL nutrition needs

    TARGETS and GOALS (Set by Dietitian)

    Access to Meal Planning APP.

    Food-Mood-Lifestyle Tracker JOURNALS

    UNILIMITED Private Messaging.

    ACCESS Support Group

    Bonus: 4 Meal plans (4 Bariatric-Regular meal plans ($120 value-Free)

 

Slim Down Challenge!

Over the course of this challenge we will be work together, I'll take you through simple steps to help you loss weight; so you can make the most of it!

Only 10 slots available!

Start Date: January 17, 2025 (CLOSED)

What you get and learn: 

  • Goal Setting

  • Stages Of Change

  • Building Beliefs

  • Introduction to Diet

  • Foods List

  • Carb Counting & Calorie Monitoring

  • Food Labels

  • Grocery Tour Tips

  • Bonus: Meal Plan & Grocery List

  • Bonus: Dietitian Meals (Real Life Meals!)

  • Bonus: Dietitian Restaurant Picks & Tips

 

Now Accepting!